Today, I’m sharing an article that I just ran across that highlights 5 apps for your phone that help you with the daily practices and mindset to sustain happiness and control moodiness – the tools to maintain Deep Joy that underlies your top-level emotions of the moment. Check this out, and let me know ifContinueContinue reading “Happiness Apps”
Author Archives: Thene Sheehy
Life as we Know It
The ‘challenge question’ for each of us is what we will do next? How do we make this time matter? How do we ensure that the most GOOD will come out of it? What is your own Why? Your own Purpose? What Contribution will you have the Courage to make for your Community?
Agile Coach & Life Coach … Both/And
This week, in the face of the COVID-19 pandemic exceeding 250,000 cases worldwide and over 10,000 deaths, I focused on finishing my certification for Master Life Coach with the team at Transformation Academy. With my focus on helping others find Deep Joy through life purpose, contribution, courage, community, and challenge, I believe the world will needContinueContinue reading “Agile Coach & Life Coach … Both/And”
